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push up $1$ - ترجمة إلى إيطالي
CALISTHENICS EXERCISE
Push up; Push-ups; Pushup; Pushups; Pressup; Bench Push-up; Hindu pushup; Fingertip pushup; Push ups; Diamond pushup; Diamond push up; Diamond push-up; Triangle pushup; Triangle push up; Triangle push-up; Planche push-up; Guillotine push-up; Guillotine press up; Press up; Press-ups; Push up training; Press-up; Knee pushup; Floor dip; Push Up; Hindu push-up; Modified push-up
.gif?width=200 "The Hindu push-up, also known as a dand. This is the most basic version, similar to that used by Bruce Lee who referred to it as a cat stretch.")
.png?width=200 "Side view of a push-up")
push up
v. tirare su, spingere su; aiutare a salire, far salire, aiutare ad arrampicarsi
press up
flessione sulle braccia
push button
![Buttons on a handheld [[calculator]].](https://commons.wikimedia.org/wiki/Special:FilePath/Calculator delete button.jpg?width=200 "Buttons on a handheld [[calculator]].")
.svg?width=200)
SIMPLE MECHANISM WITH AN AREA THAT CAN BE TEMPORARILY PUSHED DOWN TO CONTROL A DEVICE
Debounced pushbutton; Button (control); Push button; Push Button; Push-Button; Button (device); Press button; Depress button; Press-button; Depress-button; Mash button; Mash-button; Punch button; Punch-button
pulsante, bottone , tasto
ويكيبيديا
Push-up
The push-up (sometimes called a press-up in British English) is a common calisthenics exercise beginning from the prone position. By raising and lowering the body using the arms, push-ups exercise the pectoral muscles, triceps, and anterior deltoids, with ancillary benefits to the rest of the deltoids, serratus anterior, coracobrachialis and the midsection as a whole. Push-ups are a basic exercise used in civilian athletic training or physical education and commonly in military physical training. They are also a common form of punishment used in the military, school sport, and some martial arts disciplines.
